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Website Special!

7 Days, 7 Dollars!
Enjoy 7 days of Nia for $7! Unlimited classes for 7 consecutive days. New students only.

Classic Nia Schedule:

Download Schedule

M - 9:00, 12:00, 5:45
T - 9:00, 12:00, 5:45
W -  9:00, 12:00, 5:45
Th -  9:00, 12:00, 5:45
F - 9:00, 12:00
S - 9:00, 10:15
S - 9:00, 10:15

Special Classes:

W - 10:15 Nia 5 Stages

Be sure to join our e-mail list to receive timely announcements and specials from us!

And Follow Us on: Facebook and Twitter!
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Kate Latimer, M.A., LMHC

KateLatimer2Blue Belt

Kate has taught group fitness classes for over a decade, and is an AFAA Certified Personal Fitness Trainer.  She has been a licensed Nia teacher since 2005, after completing her white belt with Holly Curtis in Santa Fe, NM.  Kate recieved her blue belt in May of 2009 after training with Nia co-founders, Carlos and Debbie Rosas at StudioNia in Portland, OR.

Kate is also a mental health counselor specializing in trauma recovery and disorders of extreme stress.  She works as a therapist and training services coordinator at the Santa Fe Rape Crisis and Trauma Treatment Center and is an adjunct faculty member at Southwestern College.

Kate's Nia classes provide opportunities to experience physical fitness as a direct pathway to mental, emotional, and spiritual wellbeing.  Kate encourages her students to practice moving mindfully in order to build stability, mobility, agility and flexibility while connecting to the sensation of universal joy.

Upcoming Special Events/Classes:

52 Moves Playshop, Learn, Move, Energize!
May 15, 2010, 2-5:00pm
$20 early / $25 door

 

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All Rights Reserved.