Love your body! Love your life!

Holly Nastasi is a Health Educator, Nia Trainer, and Nia Teacher extraordinaire!  Holly has been facilitating movement and wellness for others since 1982.  She transitioned to a holistic approach to fitness, through Nia, in 1993 while receiving her M. Ed. in Health Promotion from the University of Texas.  Holly also holds a B.S. in Kinesology from UT Austin.

Holly is nationally recognized as one of the top Nia Trainers and travels throughout the United States and internationally supporting and training Nia Teachers and Students. She also provides Teacher and Personal Coaching, as workshops, public speaking and special events. Holly currently resides in Santa Fe, New Mexico where she teaches weekly classes and offers workshops and Nia Trainings.

Holly moves people literally and figuratively with her Nia Technique classes and workshops. Her insight and wisdom, along with her education and experience, facilitate openings for others to consciously discover themselves in movement. Holly hopes movement will help you discover your true self, heal your body, and live your life with joy and meaning, as it has for her.

"Holly is one of the best-qualified fitness professionals in the field.  She combines her knowledge of exercise physiology and holistic fitness to create safe, effective, innovative and healing experiences for her students.  As a teacher trainer, Holly is articulate, knowledgeable, compassionate, empowering and inspirational."

Deborah Kern, Ph.D.