Love your body! Love your life!

Website Special!

7 Days, 7 Dollars!
Enjoy 7 days of Nia for $7! Unlimited classes for 7 consecutive days. New students only.

Classic Nia Schedule:

M - 9:00, 12:00, 5:45
T - 9:00, 12:00, 5:45
W - 9:00, 12:00, 5:45
Th - 9:00, 12:00, 5:45
F - 9:00, 12:00
S - 9:00, 10:15
S - 9:00, 10:15

Special Classes:

W - 10:15 Nia 5 Stages

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New To Nia Class

Discover the joyful way to stay fit! This class will introduce you to the moves and music of Nia, as well as the story behind it. Perfect for anyone who has never taken a class or students who have just begun the program and want to know more. This free class will include some discussion, demonstration, as well as a 45 minute class to give you a real taste of Nia's Joy of Movement. This class is led by Holly Curtis Nastasi, Nia Education Trainer and Black Belt Instructor.

Wednesday, June 30, 2010
10:15 - 11:45 am
FREE! FREE!! FREE!!!

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