Release & Rise – DJ Dance Yoga, Soma Breath Meditation & Reiki

Come for a magical afternoon experience!
*Our journey begins with meditation and visualization to release all that you no longer need or desire to hold.

*Vinyasa yoga and guided dance will create freedom for body, mind, and spirit.

*The ecstatic music of DJ laay_lines will flow around and within us to inspire joy and love.

*A short rest for journaling and a light snack will be provided.

*Gentle, healing breathwork and visualization will help you dissolve old patterns as you ground into your intuition and allow your heart to guide you to deeper sense of self.

*Our adventure ends with the return of DJ Laay_lines as each of you receive reiki healing

*Please bring a journal, pen, water and yoga mat. Snacks will be provided.